continuing from my previous post, here’s some more examples of athletes that blow away younger competition.
Bob Wieland : A 61 year old man who’s missing both his legs, lost in combat in Vietnam. He completes marathons walking on his hands. He can bench press over 400 pounds. In 2005, he was named one of the top 100 sports stories of the past 100 years.
Steve Maxwell: A man in his late fifties. Black Belt Jiu-Jitsu. Multitime Pan American champion in Jiu-Jitsu. Professional Fitness and kettlebell instructor. I dare you to post a picture of someone you know personally who’s as ripped as Steve Maxwell.
Dragan Radovic: Developed a training system he calls 4X4. Part of the system uses “Vertical Lifts”, using two dumbells, curling one at a time, then lifting it vertically overhead, in an alternating fashion. 20 Reps? 50? 100? Try 1500 reps with 35 lb. dumbbells in his world-class show-off at the Arnold Classic a few years back. Radovic was 55, then. Bodybuilders, Marines, every young stud that tried to match him fell ridiculously short. He offers $10,000 to anyone that can beat him face to face.
Looks like you have some work to do, young bucks.